Is Life Sending You a Sign?

Feeling like life is a never-ending rollercoaster? Burned out, stuck, or tangled in your own thoughts? Dreaming of beaches, freedom, and—let’s be real—a reset button for your entire being?

If you’re waking up frustrated, overwhelmed, or just plain stuck, here’s the truth: Life is handing you a neon sign that screams, “Get to Hawaii and recalibrate your soul!”

What’s Calling You?

This isn’t just a retreat—it’s a revolution for your nervous system, beliefs, and blockages. Whether you’ve got one clear focus or a tangled mess of emotions to unravel, we’ll craft your experience with one goal: deep, lasting transformation.

Nervous System Regulation

Feeling on edge or out of sync? Let’s gently guide your body back into balance with somatic practices, nervous system awareness, and tools to help you regulate in the face of life’s challenges.

Healing Beliefs & Emotional Blockages

What’s been holding you back? Dive deep into limiting beliefs, unresolved trauma, and emotional blocks. Together, we’ll rewrite the stories that no longer serve you and unlock your freedom.

Somatic Awareness & Emotional Intelligence

Stop living from your head—start thriving from your body. Learn to tune into your inner signals, decode your emotions, and respond with clarity and confidence.

Balanced Living: The Art of Daily Well-Being

Your body isn’t working against you—it’s working for you. You’ll learn how to:

  • Fuel yourself with real nourishment—food that balances your nervous system, supports healing, and doesn’t feel like punishment.

  • Work with your circadian rhythm—syncing your body with natural cycles for better sleep, more energy, and deep restoration.

  • Move in ways that heal, not deplete. Whether it’s hiking, swimming, yoga, or dancing, we’ll tap into movement that feels good for your body.

  • Tap into water’s hidden power. The ocean isn’t just beautiful—it’s medicine. We’ll work with water to regulate your system, cleanse old energy, and awaken your intuitive flow.

Life Crossroads & Clarity

Lost in a sea of decisions? Feel stuck at a fork in the road? We’ll cut through the noise and connect you with your deeper purpose, so you can move forward with conviction.

Soul-Care Through Embodiment

Learn to live in your body, not just your mind. We’ll rediscover what lights you up, practice embodied mindfulness, and help you create a life where you feel fully alive.

Connection to Nature & Hawaiian Wisdom

Let the ocean’s rhythm sync with your breath. Let the land teach you to feel grounded. We’ll draw on Hawaiian traditions to root your transformation in nature’s magic.

Lasting Tools for Real Life

You’ll leave with more than good vibes. Think practical rituals, somatic techniques, and a personalized guide to help you thrive long after the retreat ends.

Why Hawaii?

Because Hawaii isn’t just a place—it’s a portal. This land is alive with energy that awakens, heals, and transforms.You’ll connect with the islands’ magic through practices that calm your nervous system, deepen your emotional awareness, and bring you back to center.

What’s Included?

This isn’t your standard retreat. It’s a fully customized transformation that meets you where you’re at.

Design Your Dream Retreat:

☑ Want to surf, paddleboard, or snorkel? Let’s go.
☑ Craving somatic therapy, sound healing, or a deep-dive Akashic reading? Done.
☑ Need downtime, digital detox, journaling sessions, or private beaches? I’ve got you.

Personalized Healing Modalities:

  • Daily somatic practices tailored to your nervous system’s needs.

  • Nature-based healing sessions that reset your system in real time.

  • Balanced lifestyle techniques for nutrition, circadian rhythm, movement, and water’s healing power—practices that help you integrate wellness without overwhelm.

  • Ritual design—not the hippie-dippy kind (unless you want it). Rituals are a powerful, sacred way to grieve, release, and invite in new chapters of your life.

  • Targeted trauma & belief healing—We can go deep into specific traumas or limiting beliefs that are holding you back, working with somatic techniques to help your body safely process and release them.

  • Optional healing adventures like surf lessons, equine therapy, Lomi Lomi massage, or art therapy to integrate mind, body, and soul.

Every piece is customized, so you get the exact healing experience your system is ready for.

Hidden Hawaiian Gems:

I’ll take you to private beaches, secret snorkeling spots, and local treasures that tourists never find. Think of it as your VIP pass to Hawaii’s soul.

This isn’t just a retreat. It’s a transformation wrapped in aloha.
Are you ready to answer the call? 🌊🔥

Why This Retreat?

Because this isn’t a cookie-cutter vacation or a tourist trap. This is transformation with a capital T.

What You’ll Take Home:

  • A toolkit of somatic and nervous system practices.

  • Emotional resilience and belief shifts that last a lifetime.

  • Clarity, confidence, and the ability to navigate life with ease.

This Isn’t Ordinary:

Most people spend $5K on crowded beaches and overpriced cocktails. You’ll spend the same (or less) and come home with:

  • Healing you can feel in your body.

  • Memories no Instagram filter can capture.

  • A new way of living—aligned, balanced, and fully YOU.

Are You Ready?

Hawaii is calling, and your transformation starts now.
Fill out the form. Book a call. Let’s craft a retreat that fits your soul, your vision, and your wildest dreams.

This isn’t just a vacation—it’s your gateway to freedom, healing, and a new way of being.

Step into your power. Let’s make it happen. 🌴

Why Come to a Retreat With Me?

Let’s cut to the chase: I’m not your average retreat leader. I’m a 7 on the Enneagram, which means boredom isn’t in my vocabulary. I bring the energy, adventure, and creativity to make sure your experience is anything but ordinary.

Here’s the deal: I’m a freediver, scuba diver, hiker, kayaker, somatic therapist, Akashic channeler, ritual facilitator, yoga teacher, and bodyworker with a deep, spiritual connection to the Hawaiian land. I also know how to talk to the spirits of the islands—and when to keep quiet so they can speak.

But what makes me different?

Attuned to YOU

I know when to talk, when to listen, and when to let the wisdom flow. I’m all about KO-creating your journey. Whether you come solo, with a friend, or as part of a small group, I make sure things feel natural, safe, and inviting—never awkward, forced, or overbearing.

Your Nervous System Is My Compass

Your body knows how to heal—it just needs to feel safe enough to do it. My job is to create that safety. Whether that means a gentle, titrated approach to deep healing or skipping the heavy stuff to let your body move, breathe, and play, I’m here to follow what works for YOU.

  • No forcing. If you’re not ready to dive into the ocean or your deepest wounds, that’s totally okay.

  • Tuning into you. I’m always attuned to what your nervous system needs, adapting as we go to make sure your body feels supported, grounded, and ready for whatever comes next.

Custom Retreats, Not Cookie-Cutter Groups

This isn’t a group retreat where you’re expected to keep up with a pre-set schedule. It’s designed entirely around YOU—your body, your energy, your pace. That means every activity, every healing modality, and every moment is created with your nervous system and goals in mind.

Healing isn’t about pushing yourself to the limit—it’s about creating a space where your body feels well-held, safe, and supported to do what it naturally knows how to do: restore balance, release blockages, and find its way back to homeostasis.

With me as your guide, you’ll feel deeply seen, supported, and free to explore your body’s wisdom in ways that feel natural, empowering, and transformative.

This isn’t just a retreat—it’s your safe haven for healing and growth. Let’s create magic together.

Why Settle for Tourist Traps?

At this retreat, you get all the classic Hawaii vibes—palm trees, private beaches, epic sunsets—but with a serious upgrade that’s anything but ordinary:

What You’ll Get:

  • Thousands of dollars worth of personalized healing designed specifically for you.

  • In-person somatic therapy and bodywork to release what’s stuck in your body through deeply channeled wisdom.

  • Daily somatic practices in nature—experience healing through movement and connection to the land, not just by talking about it. (Even in a Kayak or with a mask and a snorkel)

  • Akashic Record Readings and Somatic Therapy—personalized sessions with me to access deeper truths and unlock transformation.

  • Pick your Tailored experiences with expert local facilitators or myself:

    • Surf lessons to push your edge.

    • Art sessions to awaken your creativity.

    • Equine horse therapy session

    • Sound baths and traditional Lomi Lomi massage to soothe your soul.

    • Paddle boarding or Kayaking adventures on the water

  • Hidden local gems that even luxury resorts can’t access—think private beaches, secret snorkeling spots, and untouched natural beauty that’s off the grid.

And the best part?

You set the intention. Share your desires—whether it’s active, creative, relaxing, adventurous, or healing—and then sit back, relax, and let me design the perfect retreat just for you.

This isn’t just a retreat. It’s a transformation wrapped in aloha. Ready to leave the ordinary behind and claim your piece of paradise? Let’s go.

Are You Ready?

Board that plane. Let Pele, Hawaii’s volcanic goddess, shake up your life and ignite transformation.
With me as your guide, every step will be intuitively designed, spiritually guided, and totally YOU.

What’s next?

Fill out the form. Book a call. Share your hopes, dreams, and ideal outcomes, and let’s make it all happen on your terms. Start packing. The paradise of your life is waiting—and it starts here.

All your questions: answered

1. What’s included in the retreat, and how flexible is it?

  • Complete Customization: This retreat is YOUR playground. Want surfing, sound baths, somatic therapy, meditation, or all of the above? Let’s make it happen! No rules, no limits.

  • What’s Included: Accommodation? Yep. One delicious meal a day? Absolutely. All the healing magic I’ll create just for you? You bet. You can even add a surf lesson, Lomi Lomi massage, or whatever sparks joy for you!

2. How do I know this retreat is right for me?

  • Feeling Stuck?: If life’s been waving a giant neon sign that says, “GET YOUR BUTT TO HAWAII,” then this retreat is for you! Burnout, emotional blocks, or feeling lost—this is your invitation to break free.

  • Personalized Healing: Trauma or nervous system out of whack? I’ve got the tools to guide you. I'm a certified somatic therapist, and we’ll get your healing journey tailored perfectly for YOU.

3. How do we decide on the best healing modality for me?

  • Let Spirit Lead: Don’t know what you need? No worries! Sometimes we start with an Akashic reading to let your guides show us the way. Every day can be different, based on your energy.

  • Mix & Match: Want a somatic therapy session one day, sound healing the next? How about a little massage to wrap it all up? Let's experiment, play, and create what feels best for you.

4. What’s the process for creating my personalized retreat?

  • Design It Like a Kid: Dream it, share it, and let’s make it happen! Fill out the form, spill all your desires on the call, and watch your dream retreat come to life.

  • Ko-Creation: You’re not just the passenger—you're the co-pilot. Together, we’ll brainstorm activities that get your heart racing, and I’ll weave it all together like magic.

5. What types of experiences can I choose from?

  • Adventure & Healing: Whether you want to surf, hike, yoga, scuba dive, paddle board, or melt into deep healing with somatic therapy and sound baths, we’ll balance it all. You don’t have to choose between adventure and inner peace—you can have both.

  • Secret Local Gems: Forget the crowded beaches. I’m taking you to the spots that only locals know. Private coves, hidden beaches, hikes that’ll leave you speechless—this is your VIP pass to Hawaii’s best-kept secrets.

6. Will this retreat give me lasting tools to apply in my daily life?

  • Tools for Real Life: This isn’t a “vacation high.” You’ll leave with practical tools and habits that actually stick. We’re talking daily practices, down to earth rituals, and a guidebook to help you integrate it all when you get home.

  • Long-Term Transformation: By the end, you’ll have entered the realm of reading your body’s signals. You can follow your body’s compass to learn how to navigate stress, relationships, and life with ease—new neural pathways. This isn’t a quick fix. This is a toolset that lasts forever.

7. How much downtime will I have?

  • Rest + Reflection: You need time to let it all sink in. There will be plenty of downtime for you to reflect, journal, nap, or do whatever else you need (a Pina Colada?) to recharge.

  • Your Retreat, Your Pace: Need more rest? More adventure? We’ll make it work. You’re in control. We’ll strike that perfect balance between activity and relaxation.

8. Will I be able to connect with others during the retreat?

  • Connections that Matter: While this is primarily a 1:1 retreat, I’ll keep an eye out for opportunities to connect with like-minded peeps. Whether it’s a group healing event or a spontaneous trip to a local spot, you’ll have plenty of chances to make meaningful connections.

  • Group Dynamics: If you’re coming with others, let’s chat. I’ll make sure the dynamics flow smoothly. This retreat is all about you, so let’s create a space where you can show up fully.

9. What’s the booking and travel process like?

  • Pick Your Dates: This is your retreat, so you choose the timing that works for you. We’ll find a week that fits your schedule (with travel days included) and mine, and if you need to make adjustments, I’m flexible.

  • Travel Logistics: I won’t book your flights, but I’ll make sure you have all the info you need to get there with ease. I’ll help you find the perfect accommodations, recommend car rentals, and get you settled in for the retreat of a lifetime.

10. How will you support me after the retreat?

  • Ongoing Support: Your transformation doesn’t stop when you leave paradise. You’ll get a free integration call to make sure everything sticks. Plus, if you need more support, I offer 1:1 sessions for continued healing and growth.

  • Sustaining the Change: You’ll leave with tools to keep the magic alive in your life. We’ll check in, talk about what’s working, and adjust your integration plan. I’m here for you, even after you’ve gone back to the real world.

11. How much does all this cost?

  • A Deal You’ll Never Forget: For less than the average Hawaiian vacation, you’ll walk away with a transformation. Depending on your retreat length, activities, and accommodations, you’re looking at $2k-$5k. But let’s talk specifics and make sure it fits your vision and budget.

Ready to Make Your Dream Retreat a Reality?

  • Let’s chat, no pressure. Schedule a quick call where you share your vision and I’ll break down how we can make it happen.

  • Dream big and get ready to turn those ideas into real transformation. This is not a fluffy vacation—it's a life-changing experience. You’re not just escaping your routine for a week, you’re stepping into a whole new way of being.

  • Budget worries? Don’t sweat it. We’ll find a payment plan that works for you, because I’m here to make this retreat accessible, not impossible.

  • No surprises, no gimmicks—just solutions and a retreat that fits your needs and budget.

Ready to make it happen? Let’s talk and see how we can turn your vision into your next adventure.

Custom Hawaii Retreat Intake Form

no pressure- just let yourself dream for a moment…