Is Life Sending You a Sign?

You’ve been running on fumes. Maybe you feel like life has you in a never-ending loop—stuck, burned out, tangled in your own thoughts. You crave space to breathe, clarity, and a deep reset that goes beyond bubble baths and meditation apps.

Hawaii is calling. Not just for a vacation, but for something deeper—an exhale for your nervous system, a chance to recalibrate, untangle what’s been weighing you down, and reconnect with your body and the version of you that feels alive, clear, and free.

Whether you're craving nervous system regulation, emotional healing, or a deeper spiritual awakening, this retreat is designed to meet you where you are. Imagine waking up surrounded by lush greenery and wild beaches in Captain Cook, South of Kona, HI, with nothing but time to tune into what your body and soul truly need.

This isn’t just about relaxation. It’s about transformation—a space where your stress unwinds, your clarity returns, and your whole being exhales.

So, what’s pulling you here?

Maybe it’s the desire to finally release old emotional patterns, shift the way you relate to yourself and others, or awaken a part of you that’s been buried under the daily grind.Whatever it is, consider this your sign—a nudge from the universe (or your own intuition) to step into something different. Your reset starts here.

Connect to Nature & Hawaiian Wisdom

Breathe with the ocean. Ground in the land’s teachings.

Hawai‘i’s energy awakens, heals, and transforms. Through nature-based practices, you’ll calm your nervous system, deepen emotional awareness, and realign with your center.

Pele, the island’s volcanic spirit, reveals what’s hidden—guiding you to release, transform, and step into your power.

What’s Included?

This isn’t your standard retreat. It’s a fully customized transformation that meets you where you’re at. Whether it’s 1:1 or a small group of your choosing.

Design Your Dream Retreat:

☑ Want to surf, paddleboard, or snorkel? Let’s go—but not just for fun. Each adventure is designed to help you connect with nature, push your edge, or cultivate presence in a completely new way.

☑ Craving somatic therapy, sound healing, or a deep-dive Akashic reading? Done—each session is crafted with a specific intention to guide your healing journey.

☑ Need downtime, digital detox, journaling sessions, or private beaches? I’ve got you—because true transformation isn’t just about the big breakthroughs, but also about learning how to weave restorative self-care and nervous system regulation into your daily rhythm long after the retreat ends.

Personalized Healing Modalities:

• Daily somatic practices tailored to your nervous system’s needs.

• Nature-based healing sessions that reset your system in real time– whether it's grounding in the ocean, moving with the wind, or breathing with the rhythms of the island.

• Balanced lifestyle techniques for nutrition, circadian rhythm, movement, and water’s healing power—practices that help you not just "learn" wellness, but experience and embody it.

• Somatic Ritual design—not the hippie-dippy kind (unless you want it). Each ritual carries a clear intention, whether it's grieving, releasing, or stepping into a new version of yourself.. What’s this? learn more here

• Targeted trauma & belief healing—We can go deep into specific traumas or limiting beliefs that are holding you back, working with somatic techniques to help your body safely process and release them.

• Optional activities and adventures like surf lessons, equine therapy, Lomi Lomi massage, or art therapy to integrate mind, body, and soul.– each designed to amplify your retreat’s theme, whether it's courage, creativity, or deep restoration.

Every piece is customized, so you get the exact healing experience your system is ready for.

Hidden Hawaiian Gems:

I’ll take you to private beaches, secret snorkeling spots, and local treasures that tourists never find. Think of it as your VIP pass to Hawaii’s soul, but this isn’t just about exclusivity. It’s about experiencing Hawaii in a way that mirrors your inner transformation—raw, breathtaking, and deeply personal.

This isn’t just a retreat. It’s a transformation wrapped in aloha.
Are you ready to answer the call? 🌊🔥

Why This Retreat?

Because this isn’t a cookie-cutter vacation or a tourist trap. This is transformation with a capital T.

What You’ll Take Home:

• A toolkit of somatic and nervous system practices.

• Emotional resilience and belief shifts that last a lifetime.

• Clarity, confidence, and the ability to navigate life with ease.

This Isn’t Ordinary:

Most people spend $5K on crowded beaches and overpriced cocktails. You’ll spend the same (or less) and come home with:

• Healing you can feel in your body.

• Memories no Instagram filter can capture.

• A new way of living—aligned, balanced, and fully YOU.

Are You Ready?

Hawaii is calling, and your transformation starts now.
Fill out the form. Book a call. Let’s craft a retreat that fits your soul, your vision, and your wildest dreams.

This isn’t just a vacation—it’s your gateway to freedom, healing, and a new way of being.

Step into your power. Let’s make it happen. 🌴

Why Come to a Retreat With Me?

Let’s cut to the chase: I’m not your average retreat leader. I’m a 7 on the Enneagram, which means boredom isn’t in my vocabulary. I bring the energy, adventure, and creativity to make sure your experience is anything but ordinary.

Here’s the deal: I’m a freediver, scuba diver, hiker, kayaker, somatic therapist, Akashic channeler, ritual facilitator, yoga teacher, and bodyworker with a deep, spiritual connection to the Hawaiian land. I also know how to talk to the spirits of the islands—and when to keep quiet so they can speak.

But what makes me different?

Attuned to YOU

I know when to talk, when to listen, and when to let the wisdom flow. I’m all about KO-creating your journey. Whether you come solo, with a friend, or as part of a small group, I make sure things feel natural, safe, and inviting—never awkward, forced, or overbearing.

Your Nervous System Is My Compass

Your body knows how to heal—it just needs to feel safe enough to do it. My job is to create that safety. Whether that means a gentle, titrated approach to deep healing or skipping the heavy stuff to let your body move, breathe, and play, I’m here to follow what works for YOU.

• No forcing. If you’re not ready to dive into the ocean or your deepest wounds, that’s totally okay.

• Tuning into you. I’m always attuned to what your nervous system needs, adapting as we go to make sure your body feels supported, grounded, and ready for whatever comes next.

Custom Retreats, Not Cookie-Cutter Groups

This isn’t a group retreat where you’re expected to keep up with a pre-set schedule. It’s designed entirely around YOU—your body, your energy, your pace. That means every activity, every healing modality, and every moment is created with your nervous system and goals in mind.

Healing isn’t about pushing yourself to the limit—it’s about creating a space where your body feels well-held, safe, and supported to do what it naturally knows how to do: restore balance, release blockages, and find its way back to homeostasis.

With me as your guide, you’ll feel deeply seen, supported, and free to explore your body’s wisdom in ways that feel natural, empowering, and transformative.

This isn’t just a retreat—it’s your safe haven for healing and growth. Let’s create magic together.

Why Settle for Tourist Traps?

At this retreat, you get all the classic Hawaii vibes—palm trees, private beaches, epic sunsets—but with a serious upgrade that’s anything but ordinary:

What you’ll get

• Hand-selected accommodations in Kealakekua included – I personally find cozy, ocean-view stays designed for relaxation, always with a private bathroom. Let me know if you have a preferred upgrade, and I’ll tailor options based on your travel dates to secure the best spots at the best prices. No Airbnb disasters here! But if you’re a savvy house hunter, feel free to DIY.

• Thousands of dollars worth of personalized healing designed just for you – this is not a cookie-cutter retreat; it’s built specifically around what you need.

• In-person somatic therapy and bodywork – release what’s stuck in your body through deeply channeled wisdom and hands-on healing.

• Daily somatic practices in nature – heal through movement and connection to the land, not just by talking about it. (Yes, even in a kayak or with a snorkel!)

• Akashic Record Readings & Somatic Therapy – personalized sessions to access deeper truths and unlock transformation.

• Tailored experiences with expert local facilitators or myself – you choose what calls to you:

  • Surf lessons to push your edge.

  • Art sessions to awaken your creativity.

  • Equine therapy for deep connection.

  • Sound baths & traditional Lomi Lomi massage to soothe your soul.

  • Paddleboarding or kayaking adventures to merge movement with the ocean’s healing energy.

  • Exclusive access to hidden local gems – private beaches, secret snorkeling spots, and untouched natural beauty far from the crowds.

And the best part?

You set the intention. Share your desires—whether it’s active, creative, relaxing, adventurous, or healing—and then sit back, relax, and let me design the perfect retreat just for you.

This isn’t just a retreat. It’s a transformation wrapped in aloha. Ready to leave the ordinary behind and claim your piece of paradise? Let’s go.

Are You Ready?

Let Pele, Hawaii’s volcanic goddess, shake up your life and ignite transformation.
With me as your guide, every step will be intuitively designed, spiritually guided, and totally YOU.

What’s next?

Fill out the form. Book a call. Share your hopes, dreams, and ideal outcomes, and let’s make it all happen on your terms. Start packing. The paradise of your life is waiting—and it starts here.

All your questions: answered

1. Can I come solo, with a partner, or in a group?

Absolutely! I offer 1:1 retreats, couples experiences (where my partner joins in to bring adventure, passion, and wellness), and custom retreats for friends or small groups. You bring the group—or come solo, and we’ll craft the perfect experience for you.

2. What’s included in the retreat, and how flexible is it?

✅ Complete Customization: This retreat is YOUR playground. Want surfing, sound baths, somatic therapy, meditation, or all of the above? Let’s make it happen! No rules, no limits.

✅ What’s Included:

• Hand-selected accommodations (cozy, ocean-view, private-bathroom stays).

• One delicious meal per day (catered to your needs).

• Daily healing sessions tailored just for you.

• Private indoor space with an ocean view for deep-focus healing sessions.

• Outdoor sessions in breathtaking, uncrowded nature spots aligned with your retreat’s theme.

• Option to add on a surf lesson, Lomi Lomi massage, or anything else that calls to you.

I also work with expert local facilitators, so if you’d like to mix it up, we can weave in additional specialized experiences.

3. How do I know this retreat is right for me?

🚀 Feeling Stuck? If life’s been waving a giant neon sign that says, “GET YOUR BUTT TO HAWAII,” then this retreat is for you. Burnout, emotional blocks, or feeling lost—this is your invitation to break free.

💡 Personalized Healing: Whether you’re navigating trauma, stress, or nervous system dysregulation, I’ve got the tools to guide you. As a somatic therapist with multiple modalities under my belt, we’ll craft a healing journey that’s tailored perfectly for YOU.

4. How do we decide on the best healing modalities for me?

🔮 Let Spirit Lead: Don’t know what you need? No worries! Sometimes we start with an Akashic reading to let your guides show us the way. Every day can be different, based on your energy.

🎭 Mix & Match: Want a somatic therapy session one day, sound healing the next? How about a ritual to release and invite new beginnings? Let’s experiment, play, and adapt. We balance structure with intuitive flexibility to create what feels best for you.

5. What’s the process for creating my personalized retreat?

✨ Design It Like a Kid: Dream it, share it, and let’s make it happen! Fill out the form, spill all your desires on our discovery call, and watch your dream retreat come to life.

🔧 Ko-Creation: You’re not just a passenger—you’re the co-pilot. I’ll curate activities that align with your retreat’s theme (somatic embodiment, courage-building, deep healing, etc.) so that every experience is an intentional part of your transformation.

6. What types of experiences can I choose from?

🏄‍♀️ Adventure & Healing: Whether you want to surf, hike, practice yoga, scuba dive, paddleboard, or melt into deep healing with somatic therapy and sound baths, we’ll balance it all. You don’t have to choose between adventure and inner peace—you can have both.

🌿 Secret Local Gems: Forget the tourist traps. I’m taking you to the private beaches, hidden trails, and sacred spotsthat locals cherish. These places hold a unique healing energy, perfect for the deep work we’ll be doing.

7. Will this retreat give me lasting tools for my daily life?

📖 Tools for Real Life: This isn’t a “vacation high.” You’ll leave with practical tools and habits that actually stick—daily somatic practices, grounding techniques, and rituals to help you integrate what you’ve learned into everyday life.

🔄 Long-Term Transformation: By the end, you’ll have a deeper understanding of your nervous system, the ability to self-regulate, and practices to navigate stress, relationships, and life with more ease. This isn’t a quick fix—it’s a toolset for life.

8. How much downtime will I have?

😌 Rest + Reflection: Integration time is key. There will be plenty of space for journaling, quiet moments, naps, or just soaking in the ocean breeze.

⚖ Your Retreat, Your Pace: Based on our discovery call, I’ll help design a schedule that suits your needs—balancing healing sessions with downtime. A typical day includes 3-5 hours of intentional activities (somatic work, adventures, or healing sessions), nutritional meals, and optional additional experiences with local facilitators.

9. Will I be able to connect with others during the retreat?

🌺 Connections That Matter: Whether you’re flying solo or coming with a group, I can connect you with like-minded souls through intimate healing events, private gatherings, or spontaneous local adventures.

10. What’s the booking and travel process like?

📅 Pick Your Dates: This is a private retreat—so you choose when you come. We’ll find a week that works for both of us.

🛫 Travel Logistics: While I don’t book flights, I help with accommodations, car rental recommendations, and insider tips to make your arrival seamless.

11. How will you support me after the retreat?

🌱 Ongoing Support: Your transformation doesn’t stop when you leave paradise. You’ll get a free post-retreat integration call to help you transition back into daily life. Need more? I offer continued 1:1 sessions for deeper support.

12. How much does all this cost?

💰 An Investment in Yourself: Most one-week retreats land around $4K, which includes:
✔ Accommodation (private, ocean-view, hand-selected).
✔ One meal per day (catered to your needs).
✔ All healing sessions with me.
✔ Private & outdoor session spaces (for deep focus & immersive nature healing).

💡 What’s Not Included: Additional activities, extra meals, car rental, and flights. Everything is adaptable, and we’ll discuss your specific needs on our discovery call to tailor the perfect retreat for you.

🛶 Payment Plans Available: I believe healing should be accessible. Let’s find a way to make it work.

Ready to Make Your Dream Retreat a Reality?

• Let’s chat, no pressure. Schedule a quick call where you share your vision and I’ll break down how we can make it happen.

• Turn your vision into your next adventure and get ready for real transformation. This is not a fluffy vacation—it's a life-changing experience. You’re not just escaping your routine for a week, you’re stepping into a whole new way of being.

• No surprises, no gimmicks—just solutions and a retreat that fits your needs and budget.

Hawaii Custom Retreat Intake Form

spoiler: you’re not getting younger… you have my permission to imagine what ideal looks like…

This is just a form. Let yourself dream big.